lecture
I focus on promoting a balanced, healthy diet for everyday life that supports strong immunity and overall well-being. Depending on the audience, my lectures can cover a variety of topics, including women's health, sports nutrition, work-stress balance, and hormonal health. After each event, I make sure to address any questions participants may have.
Available online and offline.
Working with
HORECA
I help develop innovative food strategies and menus, explaining how these will benefit consumers' health. I work with both complete menus and individual items, focusing on healthier options. I also advise on introducing new products and improving existing offerings while discussing global gastronomic trends. Additionally, I conduct educational lectures for staff and provide consultations for brand managers.
Work with
producers
I assist in developing formulas for new nutrition-related products, including dietary supplements, snacks, beverages, healthy desserts, and superfoods. I also provide guidance on global trends in supplementation.
WORKING WITH
SUPERMARKETS
AND STORES
I assist in selecting nutritious and healthy products for store shelves, focusing on their nutritional value. I also conduct educational lectures for staff about these products, highlighting their benefits and the reasons they should be included in the inventory.
Caring for employees is fundamental to fostering a positive team atmosphere. One effective way to engage them is by discussing the basics of healthy eating and providing practical skills for applying these principles. Improved health, stable immunity, and consistent energy levels can lead to enhanced performance as an added benefit.
People often overlook the importance of their food choices. However, leading establishments focus on creating meals that are both filling and nutritious, demonstrating that food can be both delicious and beneficial. To stay aligned with global trends, it's essential to stay informed about the latest developments in gastronomy, particularly regarding taste and the science of how food affects our health.
My principles
When I begin working with a client, it's essential for me to view the body in its entirety, rather than focusing on a single system or organ in isolation.
American nutrition association
the institute for functional medicine
Unitar
Un cc:Learn
Danone
Unitar
Un cc:Learn
world health organization
World health organization
health emergencies programme
The health sciences academy
Dairy council of california
Unicef for every child
Medscape
The health sciences academy
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Ironman
The health sciences academy
National nutrition certificate program
University of Copenhagen
University of Copenhagen
Stanford Online
Unicef for every child
Centre of excellence
Medicine for a Changing Planet: Food Security, Stanford Medicine
seminars
seminars
Business cases
