LECTURING ON NUTRITION AND HEALTHY LIFESTYLE
I collaborate with brands like Zhitteljub, Tabletochki, and Skin Checker (La Roche-Posay) to promote responsible consumption and preventive health actions. I'm always open to new partnerships and offers.
I conduct lectures on nutrition for children and parents in schools and sports camps, participate in public workshops and discussion panels, and give open talks for healthcare organizations. I share insights on nutrition on TV and radio.
I will help you understand how a nutritious diet can seamlessly fit into an active lifestyle, making it enjoyable rather than restrictive.
Available online
HORECA
I help develop innovative food strategies and menus, explaining how these will benefit consumers' health.
For restaurants and hotels I can generate the comprehensive and balanced menus, creating new compositions of foods or updating the existing ones considering the nutritional values, seasonality, local ingredients’ accessibility to respond to the concept of your business.
I can also advise on introducing new products and improving existing offerings while implementing global gastronomic trends. Additionally, I conduct educational lectures for staff, draw up guidelines as regards the communication with consumers and guests, and give consultations for brand managers.
Work with
producers
I assist in developing formulas for new nutrition-related products, including dietary supplements, snacks, beverages, healthy desserts, and superfoods. I also provide guidance on global trends in supplementation.
SUPERMARKETS
For supermarkets and stores my strategy is to provide you with the appropriate recommendations as to the choice of goods. I can deal with the options chosen for organic food shelves, vegan meals, sports nutrition, grocery offers, baby foods, sustainable home goods, etc.
I assist in selecting healthy products for store shelves, focusing on their nutritional value. I also conduct educational lectures for staff on these products, highlighting their benefits and the reasons they should be included in the stock.
CARING FOR EMPLOYEES IS FUNDAMENTAL TO FOSTERING A POSITIVE TEAM ATMOSPHERE. THE EFFECTIVE WAY TO ENGAGE YOUR STAFF IS TO EXPLAIN THEM THE BASICS OF HEALTHY EATING AND PROVIDE PRACTICAL SKILLS IN APPLYING THESE PRINCIPLES. IMPROVED HEALTH, STABLE IMMUNITY, AND CONSISTENT ENERGY LEVELS CAN LEAD TO ENHANCED PERFORMANCE AS AN ADDED BENEFIT.
PEOPLE OFTEN OVERLOOK THE IMPORTANCE OF THEIR FOOD CHOICES. HOWEVER, LEADING COMPANIES FOCUS ON CREATING MEALS THAT ARE BOTH FILLING AND NUTRITIOUS, AND PROMOTING THAT FOOD CAN BE BOTH DELICIOUS AND BENEFICIAL. TO STAY ALIGNED WITH GLOBAL TRENDS, IT'S ESSENTIAL TO BE INFORMED ABOUT THE LATEST DEVELOPMENTS IN GASTRONOMY, PARTICULARLY REGARDING TASTE, AND THE SCIENCE OF HOW FOOD INFLUENCES OUR HEALTH.
My principles
WHEN I BEGIN WORKING WITH A CLIENT, IT'S ESSENTIAL FOR ME TO HAVE THE WHOLE PERSPECTIVE OF HIS BODY IN ITS ENTIRETY, RATHER THAN FOCUSING ON A SINGLE SYSTEM OR ORGAN IN ISOLATION.
I stay up-to-date with the latest information on nutrition, lifestyle, and how each system of the body functions, with the key part of my work being acknowledged about new discoveries and research findings, as nutrition science is still young and constantly evolving.
American nutrition association
the institute for functional medicine
Unitar
Un cc:Learn
Danone
Unitar
Un cc:Learn
world health organization
World health organization
health emergencies programme
The health sciences academy
Dairy council of california
Unicef for every child
Medscape
The health sciences academy
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Stanford of medicine
Ironman
The health sciences academy
National nutrition certificate program
University of Copenhagen
University of Copenhagen
Stanford Online
Unicef for every child
Centre of excellence
Medicine for a Changing Planet: Food Security, Stanford Medicine
seminars
of clients
seminars
of clients
Business cases
